Do you buy lunch every day? Is it a sandwich that comes in one of those throw-away triangular plastic containers, or a salad in a disposable plastic bowl? You could save money and reduce waste by taking your own lunch to work. Here are some ideas for waste-free lunches.

1. Pack a sandwich in a sandwich box that can be washed and reused.

2. Make a salad and pack it in a reusable food container along with a kitchen fork that can be taken home to wash again.

3. Take soup or a hot drink in a flask instead of buying in disposable containers.

4. Get yourself a drink bottle to take juice or water to work, and fill up with water from the tap.