Well did you try my fantastic Red Mullet? I have some very fond memories of great Red Mullet Dishes over the years, as many of my friends and family know this is one of my favourites.

I first tried Red Mullet while enjoying a Jazz River Cruise down the River Thames in London. It was a special anniversary and boy what a night! All dressed up to kill, as we say; in my long black dress, jewels & high heels. Everything that night was perfect, the food was excellent, as was the Entertainment & the Company, well as delicious as the rest of the evening! Have you a favourite dish connected with a great memory? Tell us all about it, go on!

Right, I promised you a lovely scrummy dessert, you can make in quick time for one, well here it is, my Mango & Orange Oatey Crunch. Quick, easy and your could try it using different fruits of your choice too, so don’t be afraid to experiment, that’s where all the very best recipes come from.

You will need: 1/2 ripe mango peeled, 1/2 orange peeled, 2 tblsp rolled oats, 1/2 tblsp demarara sugar, 1 tblsp plain flour, pinch of ground cinnamon, pinch of ground or fresh grated nutmeg and a small knob of butter.

Cut your mango flesh into dice and segment your orange (discarding the pith and pips), and put into a large microwaveable ramekin. Mix your oats with the sugar, flour and spices then rub in the butter and spinkle on top of the fruit to make a crunchy fruity crumble. Microwave for 2-3 minutes until thoroughly heated and serve with homemade icecream or custard of your choice. A hot, scrumptious healthy pud! Hmmmm!

For another great quick dessert to delight check out my previous blog berried treasure and pick your own or if you like yogurts why not make your own see my previous blog yogurts recipes depends on milk used, loads of great homemade desserts and icecreams etc in my blogs so take alook. Let me know if there is something you would like me to cover or you need help with?