This is my grandmothers Chicken in Merlot Red Wine or more commonly known as Coq Au Vin to you and I. This is a great dinner party dish as chicken is a meat most people do tend to eat even when dieting. But also if you cooking for yourself I always feel that this dish tastes better the next day.

For this delicious Coq Au Vin you will need: 6 large boneless free range chicken breasts (up to you if you leave the skin on or off I think it adds flavour but somepeople do not like it), 3 tblsp olive oil, 300g peeled shallots (you can boil these for 2 minutes and allow to cool for their thin skins to simply slip off), 2-3 tblsp plain flour, 130g pancetta diced, 2 garlic cloves peeled and sliced thinly, 50ml brandy, 3 sprigs of fresh thyme from the garden (or if you only have dried 1/2 tsp), 1 bay leaf, 1 bottle of chilean merlot (I like this wine as its fruity, but you could use another if you wish), 250g chestnut mushrooms, 1 tblsp butter, 4 tblsp chopped parsley and sea salt and black pepper to season.

So first put 2 tblsp flour in a bowl and season before dipping the chicken breasts in to the flour to coat on both sides and heating a large frying pan or casserole add your 2 tblsp olive oil and fry the chicken breasts on boths sides for 3 minutes to seal until lightly brown. You may have to do this a couple of the chicken breasts at a time placing the browned chicken on a plate on one side after. Add the remaining tblsp of oil, chopped pancetta and cook for around 1 minute, now add your shallots to the pan and saute until lightly brown then add your garlic, stir then add the chicken back to the pan. Warm your brandy and pour it over the chicken. Add the thyme and bay leaf and then add your red wine until it covers the chicken. Bring this to simmering point turn the heat to low cover the pan with alid and simmer gently for 45 minutes.  Now add the mushrooms cook for 10 to 15 minutes then remove the chicken and set aside to rest the meat. Scoop as much of the onion, pancetta and mushrroms out into a bowl as you can then turn the heat up on your pan. Reduce the sauce to half and check for seasoning tasting yourself (which you should do with everything you cook). If it needs thickening add a tblsp butter and the remaining tblsp flour (mixed to a smooth paste adding a little at a time). Keep whisking your sauce until it is smooth and glossy. Then add the onions, mishrooms and pancetta to the pan. I slice my chicken breasts into 4 slices and place on a plate for serving and spoon over the sauce finishing with a bit of parsley. You can serve this with a delicious creamy mash and seasonal vegetables.

For another special occassion recipe for this time of year check out my previous blog walking recipes encore, for a delicious game or duck in blackberry sauce which is one of my all time favourites.  If you like chicken take a look at my previous blog simple meal recipe for great flavour, for a superb griddled chicken with a super salsa.

For making such great dishes you need a great saute frying pan with a lid this Grunwerg Commichef Frying/Saut Pan with Lid and Helper Handle Size: 28 cm is just the right pan for the job.

Remember when buying pans choose wisely some of my pans and 20 year old and still as good as new, they are iron or stainless steel with differing handles so I can put the dish I am cooking from the hob straight into the oven and straight to the table. They have differing bases to aid cooking and brought wisely will last you a life time literally! Why not tell us about your favourite pan and why its your favourite?

Sometimes its the simple things in life that give so much pleasure!

How many times have we heard this. I hear it alot and on many occassions this can be applied to many things in life including cooking. Sometimes its not that A La Carte meal, fancy restaurant, or expensive gastro pub which satisfies. Recently while visiting my son on the coast we were looking for something tasty, and simple after having a disasterous meal in a gastro establishment and we found it. A superb public house offering nothing but local catch of the day cooked to perfection and we ere not disappointed. The fish was cooked perfectly and it was served simply with fresh seasonal buttered vegetables, washed down with superb white wine and we had a perfect memorable meal we both thoroughly enjoyed.

With this in mind I have just set about making a simple meal with flavour, colour and of course health benefits too enjoying griddled local chicken with tomato salsa a great summer meal.

For this recipe you are going to need: 4 boneless local chicken breast fillets (about 175g each), 30ml fresh lemon juice, 30ml olive oil, 2 tsp ground cumin, 2 tsp dried oregano, 1 tbsp black pepper coarse and for the salso you will need, 1 green chilli, 450g plum tomatoes chopped, 3 spring onions chopped, 1 tbsp chopped parsley, 2 tbsp fresh coriander, 2 tbsp fresh lemon juice and 3 tbsp olive oil.

Firstly with a meat mallet pound the chicken between 2 sheets of clear wrap until thin, in a shallow dish combine the lemon juice, oil, cumin, oregano, pepper and add the chicken coating both sides then cover and leave to marinade. (Leave this for at least 2 hours or best left overnight in a refridgerator. For the salsa char the chilli skin over a gas flame or under the grill and leave to cool for about 5 minutes then carefully rub off the charred skin. (Make sure you wash your hands carefully and fully afterwards) Also for a less intense heat you can discard the seeds.

Did you know that the hottest part of the chilli is the white membrane that connects the seeds to the pod and by charring the chilli this releases the natural sweetness and the heat is moderated?

Chop the chilli up finely and place in a bowl, then add the chopped tomatoes (I added my own tomatoes fresh from the garden). Also add the chopped spring onions, chopped fresh parsley and chopped fresh coriander, lemon juice, olive oil and then mix well and set aside ready for serving.

Remove your chicken from the bag after marinading and heat up a ridged griddle pan or plate. Add the chicken fillets and cook on one side until browned for about 3 minutes then turn over and cook the other side for a further 4 minutes. Serve with your fresh tomato chilli salsa.

For other griddle recipes and griddle information check out my previous blog perfect lamb pittas or if you like chicken check out my sesame chicken noodles recipe my sons favourite in my previous blog Bring back time to eat together.

Meat mallets are a cooks tool for tenderising meat and flattening meats. Usually made from wood or metal with one side flat and other has bumps. Have a look at the selection here meat mallets, I have a stainless steel one and you can’t beat the price on this great stainless steel meat mallet with a 25 year guarantee.

Have you a great marinade recipe you could share with us all?

My house always seems to be full of guests which I am not complaining about at all, infact I enjoy a full buzzing house and I wouldn’t want it anyother way. 

Everyone knows how important it is to eat 3 good meals a day. Enjoying seasonal nutritious foods that are a pleasure to eat, meals which keep you feeling full and satisfied and stop you nibbling on modern sugar packed snacks. However, in an ideal world we would all sit down to share our day in the evening over dinner, or plan out our days together over breakfast in the morning. This is something I have always insisted on, but this scenario is not always possible. Especially with children now with various hobbies and attending various clubs, which you need a whole dedicated diary for on their own now adays. Then you have adult members of the family being held up at work (as we work some of the longest hours in Europe now), stuck on public transport or even in the never ending traffic jams upon our roads today. Fewer and fewer families can get to do this.

So I make one rule in our house, to make at least one healthy meal that can be tucked into as and when all the family can sit together; and if this can’t be in the evening, as I must admit our evening meals seem to get later and later due to all of our commitments.  I like us all to catch up with each other, so we can support each other, sort out whose going where and whose taking them etc so we always make breakfast together. Just as our grandparents would of done, they ate 3 good meals, at regular times throughout the day and ate together.

So try to plan say a evening meals together and make sure to minimise those distractions insisting on no mobiles or TV, so you can catch up with each other and enjoy your food too.  I know you may find this hard to start with but it will be worth it in the end.

One supper which will always bring my son Ed and his mates out of the wood work is my Sesame chicken noodles.

For serving you sesame chicken noodles check out this swift spice chinese serving set. The  Swift Chinese Serving Set Includes: -Four ceramic bowls. -Four ceramic spoons. -Four bamboo placemats. -Four pairs chopsticks and rests, and can make serving and eatting a chinese meal alot more fun and its great for entertaining too.

To serve 4 people your going to need: 1 tblsp sesame oil, 1 tabls sesame seeds, 3 free range local chicken breasts, 2 teaspoons vegetable oil, a knob of root ginger peeled and shredded, 2 cloves of garlic peeled and sliced, 200g oyster mushrooms halved and quartered, 200g dried edd noodles, 6 spring onions trimmed and sliced on the angle, 150g sugar snap peas, 100g peas (fresh or frozen), 1 tblsp cornflour, 1 tsp five-spice powder, 2 tblsp rice wine or dry sherry, 1 tsp caster sugar and 2 handfuls of spinach.

Slice your chicken breasts into long narrow strips, heat a wok and toast the sesame seeds in it for about 20 seconds then tip into a bowl. Heat the pil and when sizzling add the ginger, garlic and cook stirring for 1 minute then transfer to a plate. Add the mushrroms and stir fry to 2 minutes then scoop out and put these on the plate too. Add the chicken to the wok and cook for 3 to 4 minutes or until cooked through then tip in to a heatproof dish and keep warm in a preheated oven on a low setting. Bring a pan of water to boil on the hob & boil the noodles takes about 4 minutes or as shown on packet. Add the spring onions, sugar snap peas & peas to your wok with 2 tablespoons of water. Stir these over a medium heat for 3 minutes then return the ginger, garlic and mushrooms. Drain the noodles and toss with the sesame oil. Blend the cornflour with the five-spice, rice wine (or dry sherry), sugar and 3 tablespoons of water. Add this mixture to the wok and toss everything together over the heat for 1 minute. Toss the warmed chicken in the oven with the toasted sesame seeds and serve the noodles in bowls topped with strips of chicken and stir fried vegetables. You can drizzle with a little extra sesame oil before serving if you wish.

Take a look at my previous blog flexible spring cookery to cope with the great british weather for further recipes and my blog chinese new year - the year of the Ox. 

Whats your families favourite meals to eat together? have you got a favourite chinese recipe? Let me know its always great to hear from you all!